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Unlocking Your Confidence: A Short Guide for Teens and Young People March 6, 2024 – Posted in: Blog, Confidence, Friendship, Kindness, Teens and Young People

Confidence is like a superpower that allows you to conquer challenges, pursue your dreams, and thrive in every aspect of life. Whether you’re navigating high school, college, or the journey into adulthood, building confidence is essential for unlocking your full potential and living a fulfilling life. In this blog, we’ll explore what confidence is, why it matters, and how you can cultivate it to become the best version of yourself. What is Confidence? Confidence isn’t…

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The Power of Kindness: A Simple Act with Profound Impact November 9, 2023 – Posted in: Blog, Kindness, Uncategorized

In a world that often seems chaotic and fast-paced, kindness stands as a timeless and essential virtue. It’s the gentle force that can brighten someone’s day, mend relationships, and even change the course of a life. Kindness is a universal language that transcends borders, cultures, and backgrounds. In this short blog, we’ll explore the incredible power of kindness and why it’s something we should all strive to cultivate in our lives. 1. Kindness is Contagious:…

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Maintaining Healthy Friendships May 16, 2022 – Posted in: Blog, Friendship, Kindness

Growing up my family moved a lot between countries. This pattern of adventure meant my siblings and I were regularly moving and starting new schools where we would have to establish new friendships. Some key learnings that I picked up during this period of my life to help maintain strong and healthy friendships, consist of a combination of the below five points: Freedom – allow one-another to make other friends. Neither of you should feel…

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Random Acts Of Kindness January 17, 2022 – Posted in: Blog, Kindness

Being random is so much fun. It allows you to be outrageously playful when you can, relieving yourself from stress and being really grateful for everything you can. Now when you’re being random, how about making it extra special by doing something kind for someone else, even if it’s just picking up something they dropped. I want you to just visualise yourself getting the shopping out of the car booth. You’ve got a lot, it’s…

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The Benefits Of Compassion And Kindness January 3, 2022 – Posted in: Blog, Kindness

Most children are brought up in families where compassion and kindness towards other people is a common value. In these families, or even in whole communities and cultures, the impact of being kind and compassionate is seen as having a benefit to the other person. In reality, showing compassion, or an understanding of the challenges of another, as well as being kind to others can have a very big impact on yourself as well. People…

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The Importance of Kindness December 27, 2021 – Posted in: Blog, Kindness

With the lead up to Christmas holidays we always like to think about the importance of kindness.  It is said that just by witnessing acts of kindness it “inspires people to be better versions of themselves, and it encourages them to also act selflessly towards others.”(thinkkindness.org). There is a strength behind being kind to others that, unlike bullying, shows a person is strong and secure enough that they can risk being and being seen as…

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Kindness December 13, 2021 – Posted in: Blog, Kindness

Sometimes a random word of kindness is all that’s necessary to transform someone’s entire existence, and it’s so little cost to us. Sometimes a random word of kindness is all that’s necessary to transform someone’s entire existence, and it’s so little cost to us. There’s a wonderful story I heard several years ago. The teller, we’ll call him John, claimed that it was true. John had just come from a self-help seminar in which the…

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