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Unlocking Your Confidence: A Short Guide for Teens and Young People March 6, 2024 – Posted in: Blog, Confidence, Friendship, Kindness, Teens and Young People

Confidence is like a superpower that allows you to conquer challenges, pursue your dreams, and thrive in every aspect of life. Whether you’re navigating high school, college, or the journey into adulthood, building confidence is essential for unlocking your full potential and living a fulfilling life. In this blog, we’ll explore what confidence is, why it matters, and how you can cultivate it to become the best version of yourself. What is Confidence? Confidence isn’t…

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Nurturing Resilience: Empowering Teens to Overcome Challenges and Bounce Back from Adversity February 21, 2024 – Posted in: Blog, Friendship, Resilience

In the tumultuous landscape of adolescence, where emotions run high and the journey to self-discovery is often riddled with obstacles, resilience emerges as a beacon of hope. Defined as the ability to bounce back from adversity, resilience equips teenagers with the strength and fortitude to navigate the storms of life, emerging stronger and more resilient than before. In this blog, we delve into the importance of resilience in teens and explore strategies to nurture this…

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Maintaining Healthy Friendships May 16, 2022 – Posted in: Blog, Friendship, Kindness

Growing up my family moved a lot between countries. This pattern of adventure meant my siblings and I were regularly moving and starting new schools where we would have to establish new friendships. Some key learnings that I picked up during this period of my life to help maintain strong and healthy friendships, consist of a combination of the below five points: Freedom – allow one-another to make other friends. Neither of you should feel…

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